Kenya

Gastronomic journeys through Kenya. Kenya is a hidden gem for food enthusiasts, with a culinary scene brimming with diversity and character. From the smoky, succulent embrace of nyama choma to the comforting richness of ugali and sukuma wiki, Kenyan food is a symphony of flavors that echoes across your palate, a vibrant mosaic influenced by centuries of tradition and the bounty of the land. To complete your gastronomic trail, experience Kenya's best restaurants.

Staples and Spices

Experience authentic nyama choma during your Kenya gastronomic journey.Imagine on your plate, a mound of ugali, the national starch, with its warm, slightly coarse texture ready to be taste. A heaping spoonful of sukuma wiki, a vibrant green cousin of collard greens, adds a pop of earthy bitterness, its leaves glistening with the sheen of vegetable oil. And then, the star of the show arrives: nyama choma, whether it's the tender succulence of goat, the juicy chew of beef, or the smoky delight of chicken, each barbecued to perfection over the open flames. Each bite is a delight of textures and flavors, smoky char, earthy greens, and the comforting embrace of ugali, a testament to the simple yet undeniably delicious heart of Kenyan cuisine.
 

Coastal Delights and Beyond the Savannah

Kenya's gastronomic journes extends far beyond the savannas. Venture towards the Kenyan Coast of the Indian Ocean, and you'll find yourself in a paradise of seafood specialties. Sip on madafu, the refreshing nectar of a young coconut, straight from the shell. Along the coats you must try the day's catch, Samaki wa kupaka, grilled fish slathered in a fiery coconut sauce, its scales shimmering with a sweet glaze, feel the ocean freshness, the spices tingling your tongue while the coconut milk soothes the heat. Move inland, and you'll encounter regional gems like mukimo, a comforting mash of potatoes and green beans, a Kikuyu specialty that warms you from the inside out. Or chapati, the ubiquitous flatbreads, perfect for scooping up stews and curries, their delicate dough a testament to generations of culinary wisdom.
 

Unique Kenyan Experiences

For the more adventurous palate, Kenya offers a smorgasbord of unique experiences that go beyond the plate. Imagine yourself apprenticing under a local family, learning the art of hand-pounding maize into the perfect ugali consistency. Picture the bustling market, haggling for fragrant spices and exotic fruits, the air alive with the chatter of vendors and the clinking of cooking pots. Or embark on a guided foraging expedition, stepping into the lush Kenyan bush and learning to identify edible plants and herbs, nature's bounty waiting to be discovered. Don't miss the chance to sample camel milk, a surprisingly refreshing drink with a slightly nutty flavor, or sip on a cup of muratina, a traditional millet beer brewed with a hint of honey, its earthy richness a taste of Kenyan tradition.
 

Sweet Endings and Lasting Memories

Complete your culinary journey without a sweet treat; feel the tropical flavors bursting in your mouth as you bite into a perfectly ripe mango, its sweet and juicy flesh. Savor the tangy sweetness of passion fruit, its seeds popping with a refreshing tartness. Or indulge in mandazi, fluffy donuts dusted with sugar, their light-as-air texture a delightful contrast to the richness of the meal.

What defines Kenyan and, African cuisine in general, is the quality and freshness of the produce and ingredients. With incredible agricultural land, amazing seafood, and great diversity the challenge for chefs is to stay true to the local traditions but the results can be spectacular.

Discover and experience Kenya's best restaurants here...

Safari Cuisine Recipes

Terrine of Ham Hock
Terrine of ham hock with onion marmalade and, pickled cabbage and buttered brioche. This ham hock terrine recipe makes a superb rustic starter. Serving with …
Poikje Braised Lamb Shanks
Poikje Braised lamb shanks with, lemon and parsley gremolata, borlotti bean, roasted garlic and thyme. These braised lamb shanks are super tender and swimming in …
Carpaccio of Seared Ostrich
Carpaccio of seared ostrich with caramelized button mushrooms, roasted black pepper and minted horseradish cream. This recipe for ostrich carpaccio is full of beautiful flavour. The …
Fresh Beetroot and Asparagus Salad
Fresh beetroot and asparagus salad with cumin crusted haloumi and balsamic syrup. This beetroot asparagus salad is always perfect before or after a safari and full of …
Fillet of Beef with Bubble and Squeak
Fillet of beef with bubble and squeak, fine beans and Gorgonzola cream jus. Fillet steak is so special it makes the perfect dinner party recipe …
Duet of Rabbit Pie
Duet of Rabbit Pie, with fennel mash spring onions and rich orange jus. Rabbit pie is a game pie consisting of rabbit meat in a gravy with …
Honey Braised Pork Belly
Honey Braised pork belly with parsnip and spud mash with apple calvados sauce. If ingredients are hard to find, you re-create the recipe with similar flavors but …
Honey Roast Duck
Try this Roast Duck if you're looking for something a little bit different. Roasted duck that is crispy and soft, with a hint of sweetness …
Malt Whisky Semi-Fredo
The warming properties of whisky add so much to this dish. When cooked, it loses none of its lovely mellowness; the malty overtones are still …
Tartlet of Tea-Smoke Kole Kole
Kole Kole is a member of the Jack family and is a commonly eaten fish in East Africa. This recipe will work well with most …